Sage Studio Boxing
Never boxed before? Perfect.
You don't need boxing experience, and you don't need to "get in shape" before you start.
We'll teach you the basics while giving you a fun, challenging workout that combines boxing,
movement and conditioning.
You work at YOUR level.
We'll give you options, help you learn the movements and encourage you to
challenge yourself along the way.
More Than Just a Workout
Boxing is an incredible way to work on:
🥊 Strength & endurance
🥊 Balance & coordination
🥊 Cardiovascular fitness
🥊 Focus & concentration
🥊 Confidence
And sometimes...
It just feels REALLY good to hit something.
Think You Can't Box?
"I'm not coordinated."
"I've never done anything like this."
"I'm worried I won't be able to keep up."
That's okay.
You don't have to know what you're doing before you walk through the door. That's why we're here.
We're not training for a fight. We're learning something new, challenging ourselves, getting stronger and having some fun while we're doing it. We will teach you everything you need to kn
Ready to Give It a Shot?
Sage Studio Boxing
📅 September 17 & 24
📅 October 1 & 8
⏰ 7:45–8:30 PM
🥊 Four 45-minute classes
💚 All fitness levels welcome
$60.00 for for current Sage members
$80.00 for non Sage members
PRICE: $___
Build strength. Build confidence. Throw some punches.
A 4-week, high-energy boxing series designed for ALL fitness levels.
September 17 & 24 | October 1 & 8
7:45–8:30 PM
4 Weeks • 45-Minute Classes